Yoga Retreats Details

Would you like to stay at a Retreat with a difference? We would like to offer you a 4 day/3 night wellness break at the beautiful Domaine Saladry, lovingly restored by Vickie & Neil Malyon in the South West of France. This is a special place where you can reconnect with yourself through practising yoga, mindfulness and wellness as well as nurturing yourself with wonderful food in order to return home feeling refreshed, revitalised and equipped with new techniques to ensure you get the best out of life

Beautiful Retreat in SW France near the Medieval city of Carcassonne

Arrive with us on the first day and spend three full days reconnecting with yourself through yoga twice a day, along with meditation, massage, mindfulness and pampering sessions. Enjoy delicious, home cooked, locally produced food and sample the delights of the local area, or relax in the sunshine by the pool with a good book and breathe the beautiful fresh, clean mountain air.

The Domaine comprises three Gites, prices per person below include: accommodation, all vegetarian meals and refreshments.  Two daily yoga sessions, mindfulness and wellness sessions, one 45 minute massage, use of all facilities at the Domaine  throughout your stay, including free WI-FI. Maximum no of guests = 11 Excludes flights or airport transfers (can be arranged, upon request)

Retreat Dates 2019

Arriving 16th May  – Departing 19th May

Arriving 20th June  – Departing 23rd June  

Typical full day timetable

  • 08.00 : Morning yoga class
  • 09.30 : Silence & meditation time
  • 10.00 : Healthy & delicious breakfast
  • 10.30 : Relaxation / free time / optional organised activity
  • 12.00 : Mindfulness or Wellness Workshop
  • 13.00 : Lunch
  • 14:00 : Relaxation / free time / optional organised activity
  • 17.30 : Gentle evening yoga class (Yin Yoga)
  • 19.00 : Evening guided meditation
  • 20.00 : Dinner Optional extra activities include; visit to local markets, wine tasting, cookery and chocolatier schools, kayaking (all by arrangement) – price available upon request

Who we are

Lara & Louise will be your hosts at the Domaine, available throughout your stay. Guiding you through your morning and evening yoga sessions. We are both qualified Hatha and Yin yoga instructors (Yoga Alliance). Lou is also an NLP Practitioner as well as a personal fitness instructor who has successfully run bootcamps and 1:1 fitness programmes. Lara is also a qualified Mindfulness Practitioner. We will both be running sessions during your stay on how to apply the techniques that we have learned so you can enjoy life in a happier, calmer and more fulfilling way. There are plenty of other wonderful places to visit as well as the 7 acres of the Domaine near the Canal du Midi to explore plus the beautiful full sized pool to enjoy, do as much or as little as you like!  

 Louise Edwards Yoga Retreat Carcassonne